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Gargling with Salt Water: |
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Irritation of the throat is a main trigger for dry cough. To address this common problem, simply dissolve a pinch of salt in a glass of lukewarm water. Gargle with this salt water solution repeatedly during the day and before going to bed. The next day, you will notice improvement signs and reduced frequency of coughs. |
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Tea for Dry Cough Cure: |
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Hot beverages work great in soothing throat irritation and dry cough. Teas that you can use for curing a dry cough are lemongrass tea, chamomile tea, chrysanthemum tea, ginger tea and catnip tea. Have a cup of hot tea (strictly decaffeinated) just before going to bed, and you will get relief from dry, irritating cough. |
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Honey is the Best |
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For dealing with dry cough in children (above 1 year old), nothing could be a better cure than feeding pure honey. Its taste is pleasant, not like salt water or raw ginger. So, children enjoy having this liquid medicine, and you don't need to force them for taking honey. Feed ½ teaspoon honey before bed to kids below 5 years. Or mix honey with warm milk and drink it before sleep. |
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Self Care for Dry Cough Cure: |
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If you have dry cough, you can get relief to some extent by elevating your head. Just use extra pillows and keep your head in an elevated position. During winter months, using a humidifier does help in reducing cough incidences. It maintains the room humidity within the comfortable range and prevents dry throat.
This was all about how to cure a dry cough. For those who have a habit of cigarette smoking, stop it for prompt results. Any kind of allergens, including smoke, fumes, pet dander, pollen, dust, etc. may cause a cough. So, avoid exposure to these irritants to minimize the risks of getting a dry cough. Last but not the least, prevent throat dryness by sipping water at regular intervals. |
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